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A member asked:
Please help! i have an intense fear of showering at night?
9 doctors weighed in across 2 answers
Consider hypnosis: Consider hypnosis and or progressive desensitization to overcome your phobia. Both techniques can cure you of the phobia. Find a psychologist who can teach you these simple interventions. Sometimes additional psychotherapy may be needed if the phobia is connected to a traumatic event. Let us know how you do!
Answered 4/5/2015
4.6k views
Agree with Dr. Lavi: Consider cognitive behavioral therapy as well. It can help to address distorted cognitions that are associated with this fear. Take care.
Answered 4/26/2015
3k views
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