Walking: Cardiac rehab.Consists of walking and supervised upper extremity excersises. In general, the longer you get to walk, minding hydration and moderation, the better off you are. The sternum takes 6 weeks to begin new bone formation, so in general no push ups or similar activity for 3-6months. Youll feel most comfortable standing up or being straight up, as this improves yourlungfunction. Sleeplazyboy.
Answered 1/30/2014
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