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A 38-year-old member asked:

I was just wondering how can i exercise with small children?

1 doctor answer1 doctor weighed in
Dr. Holly Maes
Pediatrics 38 years experience
Use them!: You can do a bunch of exercises at home that involve the kids - use them as your weights and lift them i the air, do leg lifts with them on your legs. Stretching can be done all together. Then, outdoor activities - take walks with them, get one of the running strollers . Finally, try and have someone watch them an hour or two several times a week - you deserve some "you time" too.
Created for people with ongoing healthcare needs but benefits everyone.

Similar questions

A 44-year-old member asked:

I was just wondering how can diabetes affect children during exercise?

1 doctor answer1 doctor weighed in
Dr. Stanley Schwartz
Endocrinology 54 years experience
Paradox..: If sugar high, can go higher if sugar low, can go dangerously lower if in normal range, usually goes lower- sometimes too low.
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Dec 22, 2013
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