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A member asked:
Will streching help growtall at 14 for girls? will she decreasre hight? and dose drinkibg caffine casue height to grow slpwer?
A doctor has provided 1 answer
No,no: At fourteen your growth centers have some potential for growth and simple measures help the best.Follow a healthy diet, rest and exercise.Special workouts, stretching or supplements will not make you grow taller than your genetic potential. Coffee in routine amounts has little or no influence on growth.
Answered 12/21/2013
4.7k views
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