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I m 21 year old having headaches nausea heaviness in eyes slowness in hand feet movement fatigue shortness in breath panic condition racing heart ????
I'm athletic/exercise daily. Resting HR is usually 48-52 bpm. Resting breathing rate is pretty low (10 breaths/minute), but I feel fine. Is that ok?
Why is my breathing really slow, almost to the point where i feel like I am skipping breaths, and my heart rate really fast when i take my pulse?
Is there a problem if my heart-rate goes higher instead of lower with deep breathing? I feel like i get some benefit from deep (belly) breathing, but my heart rate actually gets higher or stays about the same even though i'm taking deep, slow breaths.
Sometimes when falling asleep i feel like my breathing slows too much & i panic. once i am asleep its fine. i had the feeling last night & according to my fitness watch my breath rate dropped to 8 at start of sleep then went normal, is this normal?
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