A member asked:

What is the best product to use to detox myself?

2 doctors weighed in across 2 answers

Don't do it: "detox" products and protocols are all scams. The nastier ones can end you in the hospital. Your body detoxifies yourself, and the best thing you can do to help is to maintain a fitness-focused lifestyle. Get with some friends who exercise and are accepting of you, and start really enjoying a richer, healthier life.

Answered 1/8/2014

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Dr. Erik Borncamp answered

Specializes in Wound care

Water: What ever you do do not buy a detox product. Your liver and kidneys do an excellent job of clearing most toxins . U just need to be well hydrated (drink water) there are some toxins like heavy metals (lead) etc which may not come out and you should see your md if those are an issue. "Detox products" just make you poorer, and them richer.

Answered 2/18/2017

794 views

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