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A member asked:
I'm suffering from being unproductive, i do nothing all day! help?
A doctor has provided 1 answer
Get off your butt.: Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Experiment so that you get to know what activities you enjoy and what will give your life meaning. Work to get 8 hours or > of sleep per night & eat healthfully. Daily aerobic physical activity is a big +
Answered 5/30/2015
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