A member asked:

Can i tell me how i can lose 90lbs in one year?

A doctor has provided 1 answer

Reprogram yourself: Eat only to satisfy hunger. Rediscover the joy you had in exercise when you were a teen. Can you do this? I'll bet you can. It will be a wonderful gift for yourself.

Answered 3/24/2014

4.3k views

Thank

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