Get Virtual Care
For Businesses
About Us
A member asked:
Can i tell me how i can lose 20kg in 3-4 months?
A doctor has provided 1 answer
That's equivalent: To 44 pounds. The rate of loss you are suggesting in on the high side. You might consider losing this over 5 months or more. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise.
Answered 2/28/2016
4.6k views
Thank
Related Questions
A member asked:
Please explain why does dialysis have to be done three times a week three to four hours?
3 doctors weighed in across 2 answers
A member asked:
What drug can I use to treat herpes. Because it keeps coming virtually every three - four months Thanks?
A doctor has provided 1 answer
A member asked:
I have around three to four 'sessions' a day, each one lasting around thirty minutes to an hour. Do I have a problem with porn?
A doctor has provided 1 answer
A member asked:
I had an early 5 week misscarrage about three to four weeks ago when can i start trying again for a baby and how long can it take?
A doctor has provided 1 answer
A member asked:
I maturbate, three to four times a week. Is it safe? Or any problems i can have in future? Please answer my question honestly. Thanks.
A doctor has provided 1 answer
People also searched for:
Please tell me, could i lose 40 pounds in three months?
Can you tell me if i could lose 40 pounds in three months?
Could you tell me if someone drinks three or four glasses of wine a night, will they inevitably put on weight?
I am 34 years old and 5'2". I was 175 lbs but i lost 25 lbs in three months. My period is late by four days. I am hoping thati am pregnant but could losing weight be the reason?
Is it bad to drink thoses natural 5 hour shots three to four times a week?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
