A member asked:

Can i tell me how i can increase height during puberty?

A doctor has provided 1 answer

Healthy lifestyle: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep ; and remaining physically active.Nothing you eat or drink will add inches to your final height quicker.You can stunt your growth by the opposite, poor diet/sleep/inactivity can all take a toll.

Answered 7/11/2017

4.7k views

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