If you binge out: Of boredom, then you have too much free time on your hands. I don't know what your potential interests are, but seeing a therapist to help you expand your interests and joining weight watchers and making friends there could be potential places to start. Life is way too interesting to waste it in boredom. Find out what your true interests are and pursue them and cultivate them.
Answered 12/16/2013
4.7k views
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