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A member asked:
Can you tell me how i can get some more self discipline?
A doctor has provided 1 answer
Practice: Set small goals for yourself and work on them. Then give yourself positive reinforcement for it. It may seem silly, but if you focus on the positive ("I did a good job on that"), it leads to more positive thinking ("I can do this. I'm going to do it now"). Make lists of things you need to do and check them off as you accomplish them.
Answered 7/18/2014
3.9k views
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