A 55-year-old member asked:
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i need your expertise, is 3 workouts a day too much?

1 doctor answer
Dr. David Tobin
37 years experience Podiatry
Yes: I think you have entered the obsessive/compulsive arena. Talk with you MD
Answered on Aug 8, 2015

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A 25-year-old male asked:
Dr. Vlada Groysman
14 years experience Dermatology
Dryness: 3 showers a day is excessive. You are stripping your skin of natural oils. I would limit it to max 2 showers. Moisturze after every shower.
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Calories: You're likely gaining weight because your activity level isn't sufficient enough to burn the calories you're ingesting. Increase your workout intensi ... Read More
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A 37-year-old male asked:
Dr. Chevies Newman
21 years experience Obstetrics and Gynecology
You need to: Talk to you doc, may need a physical therapist but don't do it until you talk to your provider. Good luck.
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