I feel depressed for no reason, what can i do?

Therapy can help: Sometimes it's difficult to figure out the cause of a depressed mood. Therapy can help. To find a psychologist in your area check out http://locator.Apa.Org.

Depressed : One does not always have a conscious reason to feel depressed. Sadness can be an emotional response to loss, but depression can be an illness that seems to arise on its own. Environmental stimuli may trigger or worsen it, though. Please see a psychiatrist or psychologist for an evaluation. If you haven't seen your family doctor for a medical health evaluation that's a good idea also. Be well.