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A member asked:
How do i elevate my arm with tendonitis? also i believe my other arm or wrist is getting it too.
3 doctors weighed in across 2 answers
Not much help: I don't think that elevating your arm is going to help much with a tendonitis unless this may help your shoulder by placing it in a different position. I would suggest over the counter advil or aleve, (naproxen) with some stretching and light exercises. Without knowing the exact location of your tendonitis, it is difficult to give any more precise advise.
Answered 7/19/2015
4.7k views
Tendon arm pain: Try massage with arnica gel and if no improvement start physical therapy.
Answered 12/15/2013
4.7k views
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