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A 33-year-old female asked:

I'm 33 and the past two months my muscles in my back hurt so bad when i wake up in the morning. throughout the day as well if i've sat to long. why?

1 doctor answer2 doctors weighed in
Dr. Paul Grin
Pain Management 36 years experience
Bad posture : You don't need to do anything. However, poor posture, prolonged sitting and stress are good reasons to cause shoulder and back pain. - do not slouch in front of the computer or bend your head while texting. - take breaks while surfing on internet or posting on health top (j.K.). - do not ignore neck and shoulder problems, call your doctor for the exploration. See a pain management specialist.

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Last updated Dec 12, 2013

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