A member asked:

What does a bit low serum iron and low transferrin mean in ferritin is normal?

A doctor has provided 1 answer

Eat a healthy diet: What is your hemoglobin level? If hemoglobin is normal and ferritin is normal, there may not be anything to worry about. Eat a healthy diet rich in fresh vegetables, fruits, whole grains, nuts, beans, legumes, lentils, and small amounts of lean meats. Avoid saturated fats. Exercise 30 minute/day for about 5 days/wk.

Answered 12/5/2018

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