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A member asked:
Where should i be for weight. 5'5" 29.
A doctor has provided 1 answer
You choose: Are you a bodybuilder or a sprinter? Your best weight is what looks and feels right for you, and lets you play your favorite sports well enough to keep up with your teammates. The "ideal weight" charts are subscience and were never really intended for individuals; in fact, the last few big studies show better health ; survival in "overweight" categories. Opt for fitness ; let your weight follow.
Answered 12/7/2013
4.7k views
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