A member asked:

How come exercise make me feel horrible?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

You may be out of : Shape. If you have had a sedentary lifestyle then it would be prudent to be medically checked before taking on an exercise program. Once you get used to exercises and are no longer deconditioned it will likely be more enjoyable to you. Take care.

Answered 12/19/2013

4.7k views

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