Get Virtual Care
For Businesses
About Us
A member asked:
I am now having a panic attack right now?
3 doctors weighed in across 2 answers
What to do:: If you can find a quiet place - do so. Breath in slowly ; deeply through your nostrils. Fill your lungs with air (but not to the point of discomfort). Hold for a count of five then slowly begin to exhale through an open mouth. Repeat at least 12 times, longer if you need to. If you haven't been assessed for your panic/ anxiety - that would be prudent. Anxiety is no fun but it is treatable. There a.
Answered 12/8/2013
4.7k views
Having Panic attack: Feel Blessings of 3 Million Air Sacs in your lungs due to which you have Breath of Life every 4 seconds and have lived for 42 years. Breathe deep, Feel the Blessings, Say aloud “Breath is Life” Repeat 10 times Now go to E.R. for Diagnosis and Treatment.
Answered 6/9/2017
664 views
Related Questions
A member asked:
What are different options to avoid panic attacks. I am getting attack regularly now and it's very frustrating.
2 doctors weighed in across 2 answers
A member asked:
I have terrible panic attacks and they are now affecting my performance in exams and my overall grades in school.what can I do?
A doctor has provided 1 answer
A member asked:
Dealt with anxiety for 3 months by stages. First nervous then panic attacks. Now those symptoms gone but feel out of balance.Is this possible?
A doctor has provided 1 answer
A member asked:
Does dueler have life threatening symptoms? And will it cause me to have a panic attack I have them bad but there under control now thanks to meds
A doctor has provided 1 answer
A member asked:
I am a teen girl and I have been having unexpected panic attacks and worry about them for about 6 days now! Is this just me changing or is a problem!?
3 doctors weighed in across 2 answers
People also searched for:
I got panic attacks .N now some times become hyper.Wat I should do?
What are some suggestions to come out of a panicked state or panic attack. I have been like this since Friday, now Tuesday. help!!
Having off and on panic attacks in the car. Started 5 years and then stopped for a few years and now back. My hubby makes fun of me about it. Advice?
I have been afraid of staying home alone for the past two months and it's getting worse and I started having panic attacks and sometimes it's severe and at first in continued for less than 5 minutes but now it's getting much longer?
I am now having repeated panic and anxiety attacks/ help?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
