A member asked:

What should i do if i have a bad cold how can i get rid of it?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Can only reduce sxs.: Cold tips: for sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * for congestion – saline nose drops or a neti pot. *for anti-inflammatory effect ; mobilizing mucus- homemade chicken noodle soup.**for hydration- lots of water. Try clear broth. * add honey ; a small amt. Of lemon juice to chamomile tea.

Answered 12/14/2013

4.7k views

Thank

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