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A member asked:
What amount of water should i drink?
A doctor has provided 1 answer
Water Intake: According to mayo clinic, in a temperate climate a man’s adequate intake (ai) is about 3 liters of water per day ; a woman’s about 2.2 liters. However more fluid is needed if you are exercising, losing fluid through illness or in a hot climate.
Answered 2/7/2014
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