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A member asked:

My body aches for days after working out, is this normal or am i over doing it?

A doctor has provided 1 answer
Dr. Yash Khanna answered

Body aches workout: You may be over doing it.Slow down and gradually increase your work out and see if your aches go away.Otherwise check with your doctor.

Answered 9/28/2016

5.9k views

Thank

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