A member asked:

I have upper back pain between the shoulder blades. seems to be more on the right. what should i do to relieve the pain?

A doctor has provided 1 answer

Start some pain meds: Lie aleve (naproxen) or Ibuprofen (if no allergies or side effects with their use). Using a heat pad would be helpful. Some like to use ice rather heat; even alternating ice with heat is helpful. If no improvements then certainly see your pcp to be evaluated ; investigated. Good luck.

Answered 7/31/2018

4.7k views

Thank

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