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A member asked:
Haven't exercised in 4 weeks because of virus. when i stand up my heart rate goes up by 30, i'm tired and out of breath and weak. should i work out?
A doctor has provided 1 answer
No exercise now: Under these circumstances the answe should be no until you feel better. Hr that goes up this much with standing implies dehydration--exercising right now will only make that worse. See your doctor and push fluids and nourishment. If still short of breath get an echo to make sure that the virus has not affected the heart or pericardial sac.
Answered 6/11/2015
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