Hello, im 26ryrs, mother of 7month old kid..want to know is bottle gourd juice safe when i am breast feeding my kid..n some diet tips for weightloss?

Moderation : If something's safe for you, it should be safe for the baby when br feeding. Remember - moderation! it is best to have a well-rounded diet. Water is great when breastfeeding. Talk with your obstetrician about anything you should avoid, and to get tips on weight loss in this post-partum period. It's great that you are concerned about your health. A healthy, happy mom leads to the same baby!