A 47-year-old member asked:
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i brush once a day. i just started using listerine deep clean mouthwash twice a day. what else can i do for good hygiene?

1 doctor answer
Dr. Manami Yamaguchi
24 years experience Dentistry
Brush TWICE: Excellent question--great to see you are interested in good home care. British medical journal (may 2010) noted "70% higher incidence in heart disease if not brushing twice a day"! this was done studying 11, 000 scottish adults. Flossing is also important, as you are likely to lose gum and bone support over time, then lose teeth. "2bs, 1f": brush 2x, floss 1x daily to get an a+ in home care!
Answered on Dec 3, 2014
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