What can i do to stop smoking weed completely after 7 years?

Replacement Behavior: Try 2 replace smoking marijuana with a new behavior. 1st, think about why you enjoy smoking. For relaxation, stimulation, creativity, habit, social reasons, all the above? 2nd try 2 pick a behavior that replicates the results you enjoyed. For ex, if it was for relaxation, what can you do to help yourself relax instead of smoking.