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A member asked:
How do i stop overeating at night when i have to study?
A doctor has provided 1 answer
Change habits: The best way that i can think of to change this habit is to go study where there is no food, like a library (hopefully they don't have vending machines). When you get home, go straight upstairs to bed without making a pit stop in the kitchen.
Answered 3/26/2013
5.9k views
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