Reach Out: Nothing is harder, it seems, then asking for help. Or calling someone when you feel bad. But, calling a friend, inviting yourself to join some group or friend is not in any way inappropriate.
Answered 11/28/2013
4.7k views
Severe Depression: Ask your doctor for a referral to a psychiatrist and also to a clinical psychologist, one for possible medications and the other for psychotherapy. Best.
Answered 5/26/2016
4.7k views
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