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A member asked:
How can i stop lower back pain without taking all the advil (ibuprofen)?
3 doctors weighed in across 2 answers
Exercise: Most low back pain is mechanical in nature. Stretching and strengthening exercises for the lower back go a long way to improve low back pain. See a physiotherapist who can teach you the specific exercises.
Answered 12/17/2013
4.7k views
Advil (ibuprofen) for LBP: If advil works then take it. Stop if you are getting any kind of gastric disturbances and make sure you do not exceed the maximum daily recommended dose. Consult your doctor for alternatives such as tylenol, (acetaminophen) and physical therapy treatments, and don't forget safer complementary interventions like yoga, meditation, biofeedback. In time most low back symptoms resolve on their own.
Answered 10/4/2016
4.7k views
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