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A member asked:
Best way to lose weight...i heard of a homemade drink with water and furit .any good ?
A doctor has provided 1 answer
Diet ; exercise: Be aware that fruit contains a lot of sugars. If this is intended to be a replacement for meals, this may also deprive you of other important nutrients. Look to the american diabetes association (even if you're not diabetic) for helpful tips. http://www.diabetes.org/food-and-fitness/fitness/weight-loss/.
Answered 11/26/2013
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