Here are some websit: Check out the following websites. They offer very good tips.Distractions to use - hope for thirst for life. www.freewebs.com/hopefromeatingdisorders/distractionst... Bingeeatingtherapy.Com/tag/distractions-from-binge-eating mylifewithanorexia.Wordpress.Com/tag/distraction-techniques.
Answered 11/24/2013
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