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A member asked:
Almost positive i have adhd and need help focusing? what should i do?
A doctor has provided 1 answer
Professional evaluat: Call a local child psychiatrist to see who would do an adult eval in your area, aynechi they would, get cpunseling , clean up your diet of additives, work on nutrition exercise, look for a group and go to the library and as the librarian to help locate an appropriate book or 2.
Answered 11/24/2013
4.7k views
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