Therapy & EFT: Of course, psychotherapy would be a good thing to do to explore, process and resolve the insecurity. But i would also recommend eft (emotional freedom technique); it is my experience that it is quite effective and quick at helping with public speaking anxieties/shyness. Check it out at www.Eftuniverse.Com let me know what you think or need further help! wishing you well...
Answered 2/2/2015
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