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A member asked:

Are 300 sit ups a week a good exercise for your abs?

A doctor has provided 1 answer

Yes.: That's an excellent way for you to strengthen and flatten your abdominal muscles.

Answered 12/3/2013

4.7k views

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Related Questions

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Please describe a good exercise for someone to lose belly fat that can't do sit-ups or crunches?

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What exercise is good to get rid of belly fat I am 39 years old tried sit ups n stair climbing.

3 doctors weighed in across 2 answers

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Hi there, I have a knee pain it's moderate, but sometimes when I sit and flex my knee, I can say it's 4/10, when I use bicycle I feel slight pain, on x-ray my doctor said it's ok, lab results (gout, RA) negative, what type of exercise is good for me?

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A member asked:

Can a B6 of 363 on blood test lead to feelings of cold feet and lower legs which I've had since 12/19. Lumbar MRI is good, EMG good. Better when I stand or walk/exercise, worse when I sit. Neuro exam passed no issues. Any thoughts about B6?

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A member asked:

Please describe a good exercise i can do at home to work my lower abs?

A doctor has provided 1 answer

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