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A member asked:
What can i do to workout my arms if i can't bend my wrist?
A doctor has provided 1 answer
PT evaluation: There are lots of exercises you can do. I would suggest seeing a physical therapist or a personal trainer for some specifics. Shoulder exercise with bands can be done, as well as bicep curls with stiff wrists. You might try using wrist wraps as well. Good luck.
Answered 4/6/2014
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