A member asked:

How can i tone my arms without doing exercises that involve using my pectorals?

A doctor has provided 1 answer

Not easy: You can isolate shoulder and upper arm muscles with a carefully constructed program under the direction of a trainer but usually muscles are recruited during a workout.

Answered 11/25/2013

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Related Questions

A member asked:

How can you tone your arms and upper body with no equipment?

A doctor has provided 1 answer