What is the best tips for someone just diagnosed with polycystic ovarian syndrome?

Education, : Diet, exercise and weight loss are essential. Metformin is commonly used to treat the basic metabolic defect of Insulin resistance. Other medications may be useful for specific indications. Check w/an endocrinologist. Don't get your medical information from friends, tv or internet scams.

Pcos: Living with (pcos) can sometimes be a daunting task. Many side effects caused by the disease e.G adult acne, infertility, weight gain, and excessive facial or body hair can be difficult to control. Adopt positive lifestyles 1 exercise 2-eat healthy 3- avoid stimulants i.E excess caffeine 4- regular physical exams 5- relax and avoid stress /depression 6-join support group 7-ask questions 8-get help.