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A member asked:
I have unexplained knee pain. had arthro. surg. aug. 9, tried everything. still major pain w/activity. help seen many dr's ?
2 doctors weighed in across 2 answers
Straight leg raises: One simple exercise to balance the quadriceps muscles in the leg are to do straight leg raises in the morning and evening. Lie on your back. Keeping your knee straight, lift your foot/leg as many times as you can until fatigue. Then repeat it on the other side. See if that takes care of the problem. Otherwise, you need to see someone who can do a thorough exam.
Answered 6/27/2013
5.9k views
..: This is a specific medical complaint which has already been operated on that should be seen and examined by an orthopedic surgeon, specifically a sports-orthopedist.
Answered 6/30/2018
5.9k views
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