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A member asked:
Coral calcium or ccm tablets which is the best?
A doctor has provided 1 answer
Carbonate vs citrate: Coral cal is mostly calcium carbonate, but ccm calcium is mostly calcium citrate/malate. Calcium carbonate is less expensive and it can be also used for acidic heart burn. Calcium citrate adsorbs faster and easier, it doesn't cause constipation as likely as carbonate does.
Answered 2/3/2014
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