A 36-year-old member asked:
How can i save my back from being sore?
1 doctor answer • 3 doctors weighed in
Obstetrics and Gynecology 33 years experience
Stretch, exercise: Back soreness is very common and most often caused by strain on the back muscles. It is a good idea to stretch your back and do back exercises. If there is persistent numbness or pain that does not go away in a few days then it is best to see your doctor to rule out more serious causes of back pain, like disc disease and nerve compression.
Created for people with ongoing healthcare needs but benefits everyone.
5.8k viewsReviewed >2 years ago
Last updated Dec 13, 2014
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
$44 video appointments with $19/month membership*
*Billed $57 every 3 months. Cancel anytime.
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.