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A member asked:
Trying to sleep on train. constatly awakened by announcements. what is options?
3 doctors weighed in across 2 answers
Benadryl (diphenhydramine) can help: Try using Benadryl (diphenhydramine) at night. One tablet 20 to 30 minutes before sleep can produce mild sedation that last for 4 to 6 hours. This can help with sleep. In addition, make sure you are trying to change your sleep habits.
Answered 6/24/2014
5.8k views
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Earplugs.: Of course, you then risk missing your stop.
Answered 7/26/2014
3.9k views
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