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A member asked:
Help with adjusting baby sleep schedule is all off balance!?
A doctor has provided 1 answer
Pattern/ consistancy: Newborns are not aware they sleep & don't until into yr2. If you wake the babe with feeding after 2hr rest during the day, then change/clean, play till tired & put dn awake.Feed to wake after 2hr rest & repeat as above. At night let babe wake you, feed/clean/put dn. (u may get 4-6hr rest this way)avoid letting baby sleep > 2hrs straight during the day or they flip day/night cycle.
Answered 10/9/2014
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