A member asked:

Pulled a muscle in my right forearm.it swelled up from my hand all way up my forearm.put ice on it for 2 days in a row.no swelling. what should i do?

A doctor has provided 1 answer
Dr. Benjamin Petre answered

Specializes in Sports Medicine

Pulled Muscle: If the pulled muscle is no longer swelling and irritated, you want to gently start using it again. Build back to where you were before. Don't push through pain and keep it stretched out every day.

Answered 11/7/2013

4.8k views

Thank

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