A member asked:

My heart rate at restcomes in the range of 50 to 60 some where i read that heart rate below 60 is not good, is it true? do i need to worry?

A doctor has provided 1 answer

Not true: There's no harm whatsoever to have the hr you report. In fact, seasoned athletes may have resting heart rates in the 40s.

Answered 10/30/2013

4.8k views

Thank

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