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A member asked:
A co worker said powder coffee creamer clogs your arteries..is liquid creamer better? skim milk dosent cut it..half and half? which is healthiest
A doctor has provided 1 answer
moderation: Half and half and whole milk contain a lot of fat. While a certain amount of fat is good to have in your diet (unsaturated fat), too much can be a bad thing. Powdered creamer and liquid creamer are not actually dairy products. This doesn't mean they are healthy though. Your best bet is to pick your favorite and use them in moderation.
Answered 10/15/2019
4.8k views
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