A member asked:

I'm a 17 year old male at 190 lbs. i need help losing mid section fat and love handles. how do i do this?

A doctor has provided 1 answer

Need hard work: Gaining weight is easy but loosing will be a problem , if you walk a mile will spend 100 cal only you eat less , eat health food don't eat junk foods , go to gym at least hr or more almost every day you will see change in couple of months and keep up , your 'love handles ' will disappear.

Answered 10/20/2013

4.8k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more