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A member asked:

I have bad hay fever. nice is very tickley. what natural things can i do/take?

A doctor has provided 1 answer

Allergy: You can irrigate the nose with saline by taking one teaspoon of salt to one quart of water. 50 cc each nostril 4 to 5 times a day will help. Gargle with warm salt water 2 to 3 tsp of salt to one qt of water. Same frequency. Take vitamin c as well. 1 gram a day. Good luck and feel better.

Dr Ali agreed

Answered 10/17/2013

4.8k views

Thank

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