A member asked:

My pms has nearly disappeared on a keto diet. how can this be? i have always suffered severe cramps and painful breasts the week prior to menstruation

A doctor has provided 1 answer
Dr. Beth Cook answered

PMS: Many non-medical treatments for pms involve recommended diet changes such as reduction in processed foods, reduced sugars, etc. Perhaps the keto diet is addressing some of the contributing factors to your pms.

Answered 12/30/2015

4.8k views

Thank

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